Posts

The Dance of Life: 60 Years of Wisdom, Love, and Creativity

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🎂🎊🥂 Today, I turn 60. As I look at these two photos, one from my 16-year-old self talking over an old-fashioned landline phone, and the other from today, smiling with my mobile in hand, I can’t help but feel a deep sense of nostalgia and gratitude. The lamp shades may have changed, the phones evolved, but the essence of who I am—the laughter, the love, the challenges, and the growth—remains  unshaken .At 16, I was filled with youthful dreams, talking to the world over the phone, blissfully unaware of what lay ahead. Today, I smile in the same way, but now, the world fits in the palm of my hand, and the background tells the stories of modern times. From the young girl who dreamed of music, dance, and creativity, to the woman I am now—an artist, a choreographer, a counselor, a wife and a mother—I have lived a life rich with experiences, both sweet and bitter. Each step of my journey has taught me something invaluable, from the beauty of Indian classical arts to the lessons I’ve le...

Addressing the Dilemma of Unpaid Placements in Counselling Education

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    Working as a counsellor and a counselling student, I am greatly distressed for the growing problems which results in unpaid placement in the system of education. The story of Nariman Dein, a young ambitious psychologist, whose higher education was interrupted by the necessity of taking up unpaid work placement positions, highlights a deeper issue affecting students at multiple levels of study. The 200 hours of placements and 40 hours of supervision are much needed part of the counselling educational programs. Nevertheless, this demand for counsellors who are actively practicing and registered with counselling governing boards poses a great challenge. The result of the study reveals that professionals who are competitively committed will regularly achieve more than is expectant of their supervisory hours before they enrol for the formal attachment (Smith et al., 2020). L lived through the same situation as other students with social inequalities. The financial pressure ...

32 Years of love & reflection: A journey through generational perspective

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  As we celebrate our 32nd wedding anniversary, I find myself reflecting not only on our own journey but also on the larger narrative of love and relationships in our generation. The question that often occupies my mind is: What will our generation be known for in the decades to come? Academically, I hold a Ph.D. in music therapy, along with Masters degrees in music (sitar) and Hindi. My passion for music extends beyond academia; I've had the privilege of being a radio artist, both as an Announcer and Drama artist, which allowed me to immerse myself in the world of sound and storytelling. My journey also led me to the role of a lecturer, where I shared my knowledge and insights with eager minds. Beyond the realms of academia and artistry, I've embraced roles as a community leader, social worker, and counsellor. These experiences have enriched my understanding of human connections and the complexities of navigating life's challenges. On a more personal note, I met my husband...

Likes vs. Life: Navigating the Digital Distractions of Social Media

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  Once upon a time, before social media and smartphones took over, people found joy and connection in simple things. Instead of spending hours scrolling through feeds and messaging friends, they gathered together in walking groups to chat about their day. In cosy kitchen gatherings, women shared knitting tips and recipes, while children played outside, making up games and creating memories that lasted a lifetime. People were more focused on each other and the experiences they shared. They enjoyed reading, riding bikes, and having tea with friends, free from the constant interruptions of notifications and pings. However, while technology has its advantages, it has also changed the way we connect with one another. Social media encourages us to show only the best parts of our lives, and smartphones constantly distract us from the world around us.   Back in the early days of social media, platforms like MySpace and Friendster were hugely popular for staying connected with friend...

The illusion of expertise: Unveiling the dangers of relationship advice on social media

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  I n recent years, a strange trend has developed where people frequently use social media platforms to seek guidance on their individual relationship problems. Because of this pattern, individuals are turning to online forums for guidance on how to manage their interpersonal relationships. This trend has individuals turning to online communities for guidance on their personal relationships. These posts, often made anonymously or under a pseudonym, generate substantial engagement and receive a plethora of responses from online communities. However, the irony lies in the fact that the advice provided in these situations may be potentially hazardous, as it originates from individuals with unknown qualifications or expertise. I Just wanted to share my views with you all that dives deep into the psychology behind this phenomenon. It's super interesting and really sheds light on the potential dangers it can bring. By examining relevant psychological theories and research, we will delve ...

The Keyboard Warriors: A Look at the Armchair Critics of Indian Government

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  India's culture is diverse, and its economy is growing faster. Technology, infrastructure, education, and healthcare have all advanced in India. In 2017, the Indian Space Research Organization (ISRO) launched 104 satellites in a single operation, making it the fourth country to do it. Our pharmaceutical sector in India is acknowledged around the world for creating low-cost and high-quality medications. During COVID 19   "Vaccine Maitri" campaign, provided BY India to various countries with essential medications, vaccinations, and medical supplies. This demonstrated India's support for global healthcare and improved relations. Whether it's the SCO or the G20 Summit, India is in the lead in every competition. India is such a contrasting and vibrant country with its own set of challenges!   There's no doubt about that there's always a room for improvement, but let's take a moment and appreciate the progress that's already been made by our country an...

Don't Fall for the Trap: Staying Ahead of Fake News and Misinformation"

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  In recent times, there has been a surge in the proliferation of counterfeit news channels on youtu.be and fabricated news pages on Facebook.  The Bachan family of Bollywood recently filed a lawsuit against two YouTube channels for disseminating false information regarding Aradhya Bachan. The family has alleged that the channels disseminated inaccurate information and unfounded conspiracy theories pertaining to the health status of the eleven-year-old girl, thereby inducing unwarranted anxiety among their supporters and sympathisers. The Bachchan family has made a request to YouTube to remove the videos in question and prevent any additional dissemination of misinformation. In today's digital age, the spread of fake news has become a major concern. It is imperative for individuals to be able to distinguish between credible and unreliable sources of information.  The proliferation of counterfeit news outlets and pages on social media platforms has emerged as a worrisome g...